Breathwork Chakra Series
This 8 week breathwork series has been designed to unhook your mind and get into your body guided by the chakras. We will be using the breath to turn off the noisy mind allowing you to hear your inner voice while tapping into your intuition, clearing blocks, healing wounds and releasing what you no longer wish to carry.
*Please read to the bottom prior to checkout*
What is breathwork?
Breathwork is a self healing modality that brings awareness back into the body so you can live in alignment with your inner self. We use continual breath to break down emotions that are stagnant and create havoc on our energetic systems which results in sustainable transformation.
While rest and relaxation are outcomes, the goal with this type of breathwork is to unearth the stuck energy that prevents us from living in our highest alignment and operating in elevated frequencies.
Breathwork Chakra Series Details:
Facilitated by Meagan Cole - Trauma Informed Breathwork Facilitator.
Start Date: Monday Jan 10th 2022.
Each week will be guided by the chakra system. Starting at the top and working our way down.
Week 1 - Crown
Week 2 - Third Eye
Week 3 - Throat
Week 4 - Heart
Week 5 - Solar Plexus
Week 6 - Sacral
Week 7 - Root
Week 8 will be a full body session designed to bring it all together on our final call.
Each week will be supported with the Root to Crown essential oil collection created by Lightwater. 7 discovery oils (1 ml sample size) will be mailed to each participant with the option to upgrade to:
- Wellness Roller Collection for an additional $100 ($174 value) or,
- Essential Oil Collection for an additional $175 ($264 value).
Alyssa, founder of Lightwater, will join weekly to introduce each synergistic blend and share how they can complement a heightened awareness and energetic healing of the chakras.
This 8 week series will take place virtually on zoom. Calls will be every Monday evening and 1.5 hrs in length at 8pm AST. They will be recorded if unable to attend live and emailed to participants shortly after the call is completed. Attending live is recommended when possible but not completely necessary.
Here are the most common benefits of breathwork:
- Immediate stress reduction & anxiety relief.
- Connect with your emotions & change your response to them.
- Revitalizes your organs.
- Gives you access to your higher power.
- Reduces toxins in your body & provides an energetic release.
- More energy & mental clarity.
- Deepens your relationship to your body.
- Release trauma that has been stuck in your system for years.
Please check with a physician prior to participating in breathwork if you have/are experiencing any of the following medical conditions: angina, cardiovascular disease, heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, seizure disorder, recent injury or surgery, any condition for which you take regular medication, history of panic attacks, psychosis or disturbances, severe untreated mental illness, family history of aneurysms, frequent dizziness or vertigo, currently pregnant.
***Please review and sign this Release of Liability prior to checkout. If it is not signed you will be emailed the document by Meagan to sign prior to participating in this offer. This 8 week series is non-refundable and only open to residents of Canada.
Contact Meagan at firstname.lastname@example.org to discuss payment plan options.