Breathwork cuts out the noise and allows you too reconnect to your true self and your intuition.
Book a 1:1 virtual session with Trauma Informed Breathwork Facilitator Meagan over zoom that will be catered to your specific needs and desires. While relaxation is a common side effect this type of breathwork is for TRANSFORMATION.
Here are the most common benefits of breathwork:
Immediate stress reduction and anxiety relief.
Revitalizes your organs.
Connect with your emotions and change your response to them.
Gives you access to your higher power.
Reduces toxins in your body & provides an energetic release.
More energy & mental clarity.
Deepens your relationship to your body.
Release trauma that has been stuck in your system for years.
Everything we need to thrive and feel alive is within our bodies, we just need to remember to come back to what we have always known and tap back into the intelligence that has always been there. Breathwork will guide you back.
Save some $ by purchasing a few sessions at once. The more you breathe the deeper you will go on this journey of release and connecting to yourself. You'll want to come back for more.
Upon purchasing your session(s) you will be emailed a booking link and questionnaire within a few hours.
Please check with a physician prior to participating in breathwork if you have/are experiencing any of the following medical conditions: angina, cardiovascular disease, heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, seizure disorder, recent injury or surgery, any condition for which you take regular medication, history of panic attacks, psychosis or disturbances, severe untreated mental illness, family history of aneurysms, frequent dizziness or vertigo, currently pregnant.